Foundations of Medical Qigong
Saturday, August 23rd
from 10 am to 4pm
Member Rate: $90
Our morning session of this workshop will include detailed instruction on the practices of Quiet Qigong and discussions on medical qigong and the philosophy of quietness and efficiency within daily life.One of the simplest to learn yet most profound qigong practices, Quiet Gong forms the basis for all other practices within Medical Qigong. It trains the body, breath and mind to adapt to change and face challenges with inner stability and clarity. This is the exercise that is most commonly used by my teacher as well as in my practice to help people restore their health.
In the afternoon session we will cover the philosophy of movement within Medical Qigong, and detailed instruction of the Three Gates Gong, First Full Moving Qigong (Taiji Dongzuo Gong) of Comprehensive Medical Qigong, and the Second Full Moving Gong parts 1 & 2.
This comprises the fundamental practices of this system of Medical Qigong. On completing this workshop students will be able to begin a daily practice on their own and to attend our ongoing monthly group.
This is the only Foundations of Medical Qigong Workshop that I am planning on teaching for the remainder of the year.
Please call me at the center (707) 763-8040 or email me for more details or to register.