The Chinese Medicinal Herb Farm - Book Release!

Peg Schafer's book is set to be released in November!

This book will be a fantastic resource for those interested in cultivating Chinese medicinal herbs, or even those simply wanting to understand Chinese herbs at a deeper level.

Peg has comprehensive information on cultivating each herb that is covered and I wrote a brief medicinal section for each one as well.

You can pre-order the book at: http://www.chinesemedicinalherbfarm.com/

Medical Qigong Ongoing Group - Second Meeting 10/15/11

We had a great first meeting of the new ongoing Medical Qigong group. We covered a variety of related topics, including upper spine mobility, developing whole body movement within the Moving Qigong, a demonstration and discussion of the whole system and our group practice, of course.

At our second meeting on October 15th we will continue to look at mobility issues, begin to work on some progressions for developing hip and leg mobility and strength and analyze the Second Moving Gong (Taiji Kai He Gong), as well as group practice and discussions!

The group is pretty full but feel free to contact me if you are interested in participating.