This workshop will cover the fundamental exercises of Medical Qigong, including the Quiet Qigong, Three Gates Gong, First Full Moving Qigong and Guan Qigong (Closing Gong). We will discuss the philosophy and theory of qigong as well to provide a context
and foundation for ongoing practice.
I only teach the foundation exercises a couple of times a year and it has been quite awhile since I covered this material in one day rather than two. This class is a prerequisite for
joining the ongoing Medical Qigong group that meets monthly.
I am pleased to offer a special discount rate for members as another benefit of membership (which will cover your membership for the month - a way to thank you again for your support!). If you are not yet a member, joining when you sign up for this class will give
you the greatest benefit from your membership.
Space is limited for this class. Please email or call me for more information.