My goal with this ongoing group is to provide support for qigong development through creating a group dynamic, discussing topics that relate to Medical Qigong and Chinese Medicine in depth, teaching intermediate and advanced exercises and providing a gathering point for discussion between group members.
Group practice is an important complement to daily practice and will form the foundation of the ongoing group. In this first meeting we will also discuss the nature of qi, different levels of qigong practice and the background of this system, and I will demonstrate the complete moving gong of this system with commentary.
Please contact me with any questions.