Thursday, September 9, 2010

Salt Chicken

From the Traditional Chinese Medicine perspective, chicken has a warming effect on the body. This recipe is great for this time of year (and even in the summertime) as cooking the chicken in salt "cools" it, making it more appropriate for warmer weather - and very tasty.

All you need is a whole chicken and 1 pound of good quality sea salt (not table salt).

Put the salt in a wok or large cooking pan. Heat the pan on high until the salt starts crackling. Lay the chicken on top of the salt, turn down to medium and cover. Cook for 50 minutes and you're done!

I like to serve this over rice with steamed greens or stir-fried vegetables and mushrooms.